Online Seminar with Shihan Anthony Ryan
August 27, 2020 | All ArticlesTraining
GKR Karate’s International Director of Coaching, Shihan Anthony Ryan is conducting a live, online seminar via Zoom on Sunday 6th…
The Art of Breathing
August 4, 2020 | All ArticlesHealth and FitnessLife
If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their…
Kancho Robert Sullivan Online Seminar
August 3, 2020 | All ArticlesOnline DojoTraining
Join GKR Karate’s Founder and Chief Instructor, Kancho Robert Sullivan, for a live, online seminar on Sunday 9 August 2020.
