Train Like Everyone is Watching
December 18, 2019 | All Articleskarate doLifeSelf DefenceTraining
No one wants to look silly, and karate can definitely make us all seem very human at times. However, embracing…
Preventing Weight Gain with Injuries
December 18, 2019 | All ArticlesHealth and Fitness
A broken foot, sore knees, torn hamstring or bad back are all things that might keep us from not only…
Shimbun Issue #3 Out Now
December 10, 2019 | All ArticlesLifeUncategorized
Issue 3 of your new-look Shimbun magazine hits homes and dojos from December 16, and is packed full of features…
Stances: The Fundamental Foundation
December 3, 2019 | All ArticlesSelf DefenceTraining
When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely…
Procrastination A Problem?
December 2, 2019 | All ArticlesLifeMental TrainingTraining
At one stage or another, we have all been guilty of stalling, delaying, giving it a miss or any other…
