Expert Tips For Perseverance
June 4, 2019 | All ArticlesMental TrainingTraining
On the journey to achieving your ultimate goal, whether it be a karate goal like a black belt or one…
Issue 1 of Shimbun Local – out now!
May 27, 2019 | All Articles
Issue 1 of Shimbun Local, GKR Karate’s new-look magazine, is out now and available to enjoy in print or digitally.
Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articleskarate doLifeSelf DefenceTraining
It is no secret that the world is becoming a more violent place and there is an increasing need for…
GKR Karate World Cup 2024 Sponsorship!
May 17, 2019 | All Articles
WELCOME TO THE INTERNATIONAL GKR KARATE COMMUNITY We are excited to announce that our GKR Karate World Cup will…
Fueling Your Karate
May 1, 2019 | All ArticlesHealth and Fitness
To achieve your training goals, it is essential to accompany your fitness programme with a beneficial training diet. By paying…
Preparing for a Major Tournament
April 29, 2019 | All ArticlesKataKumiteMental TrainingTournament ArticlesTraining
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and…
Shimbun local is here!
April 11, 2019 | All ArticlesHealth and FitnessInspirational Studentskarate do
GKR Karate is pleased to announce it is partnering with sports publisher Debut to launch Shimbun Local – a new publication which champions…
Training for Champions: Mental Conditioning
February 27, 2019 | All ArticlesTournament ArticlesTraining
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
Don’t Just Stretch For Kicks
January 27, 2019 | All ArticlesHealth and FitnessTraining
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking,…
New Years Resolutions and the Power of Change
January 10, 2019 | All ArticlesHealth and FitnessLife
The purpose of this article is to illustrate the importance of making resolutions and to identify the fatal flaws people make…
