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Gaining A Deeper Understanding of Kata

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  • Gaining A Deeper Understanding of Kata

Kata: Gaining A Deeper Understanding

Before we go into the development of kata, first take your mind back to the early martial artists who trained before the introduction of belt gradings, karate uniforms, tournaments etc. It’s important to understand that before kata, there was a master’s favoured combat (self-defence) techniques and strategies. Students would learn these techniques and strategies and regularly practising with a partner (either a fellow student or directly with their master).

Considering karate involved attacking the most vulnerable areas of the human body (such as the eyes, temples, throat, nose, groin etc), practice could never be done with full force or commitment. This is where kata came in to play. Kata was constructed by combining sequences of moves that involved a number of a master’s favourite self-defence techniques and strategies. These could be practised by an individual without a partner. By practising solo, a student could:

a) Although partner-training taught a student distance and timing, much thought had to be placed on controlling techniques (therefore avoiding severely injuring their partner). Kata allowed a student to put full force into a technique without fear of severely injuring their partner.

b) As an addition to the previous point, the focus of control during partner work meant a student was unable to focus purely on perfecting their technique, stances, weight distribution, breathing etc. Solo practise by comparison (kata) permitted the student to be purely focused on him or her self.

c) Most karate students in Okinawa were sons of nobles and had time on their hands – time to spend developing their karate. By compiling a number of self-defence techniques and strategies into a collective form (kata), a student could practice these on their own, at any time of their choosing. Liken it to a modern day tennis player who might be standing around at home – no racket in hand, no court and no partner – yet still enthusiastically practices their backhand down the line shot.

But this is merely the first part of the development of kata.

Masters sought to ensure that both onlookers and beginner students were unable to decipher the intricate (and somewhat lethal) details of the self-defence techniques and strategies. For this reason they made a number of techniques (especially those involving grappling, seizing or attacking vital points) somewhat abstract.  Therefore, being a beginner yourself, or any onlooker to a karate kata may be baffled to see the practical self-defence applications behind the techniques. Once a student had shown their master they would not misuse their karate and had developed an instinctive competence when performing the kata, the master would start to unearth the hidden self-defence techniques (bunkai) and strategies (senjutsu).

Finally, karate’s ideology extended beyond health and self-defence. It sought to perfect a student’s character, and one way to achieve this was to train with an attitude of perfection. A student not only wanted to grasp the concepts and practises of a kata, they wanted to perfect every technique within the kata. Stances and hand techniques were formalised, making them even more abstract from the original self-defence technique. Once again it was a student’s goal to develop an instinctive competence for each movement while perfecting their technique. Later, they could learn to peel back the many layers, getting to the core of the kata.

If all of this seems a little overwhelming, allow us to illustrate our point by using an example of the First kata.  Let’s use the technique on the second count of First kata. On the surface, we see a student step forward in a ‘formal’ Long Forward Stance (zenkutsu dachi) and execute a stomach level lunge punch to the solar plexus of an opponent. If one were to find themselves in a self-defence situation, they would not be expected to perform this technique exactly as they practise it in the kata. Despite this, we still practice the technique in the kata with diligence and a commitment to perfection so that we can perform it fluently, explosively and accurately.

Now considering the ultimate goal of karate is to:

a) Learn to use our bodies.
b) Understand combat principles.

Once we have developed an instinctive competence for the technique, we can start to look deeper. For example:

  • The technique is teaching us to close distance between ourselves and an attacker quickly.
  • The technique is teaching us to move from one stable stance to another.
  • The technique is teaching us to keep a low centre of gravity while moving.
  • The technique is teaching us to execute an accurate, well-timed technique.
  • The technique is teaching us to generate power by incorporating our entire body weight into our strikes.

These are important principles for self-defence – irrespective of the technique they are attached to. By understanding this, a karate student can take this technique from First kata and alter it to suit a situation. For example, the target area could be changed from the solar plexus to the nose, throat or groin etc. The strike could be changed from a punch to an elbow strike, a palm strike etc. So long as the self-defence strategies (senjutsu) behind the technique were adhered to (eg move explosively, keeping the centre of gravity low etc) the application (bunkai) could be altered to suit the situation.

So remember, your first goal is to learn the kata and master the techniques within it. Develop each technique so that you can instinctively perform it with absolute competence. Once you have this instinctive ability, your mind is free to start focusing on the deeper layers of the kata (such as the many hidden self-defence applications (bunkai) and the self-defence strategies or principles (senjutsu) behind them.

 

Be sure to visit the Articles section of our website. Click on the Training Articles and you will find numerous articles purely focused on kata.
GKR Karate Belt Journey
GKR Karate Belt Journey – Introduction GKR Karate Grading Criteria You May Feel Like You’re Not Improving Break Through the Boredom Barrier Does Empty Hand Mean No Weapons? Kata Is A Tree With Many Branches Beware Of The Autopilot Enjoy Your Journey
White Belt 10th Kyu
Introduction Introduction to Kata We Are With You All The Way Benefits of Karate Japanese Traditions White Belt Curriculum Introduction to Stances Introduction to Strikes Introduction to Blocks Introduction to Kicks The Karate Grading System White Belt Kids Frequently Asked Questions
Yellow Belt 8th Kyu
Yellow Belt 8th Kyu – Introduction Introduction to Kata Gaining A Deeper Understanding of Kata First and Second Kata First Kata Technical Checklists Second Kata Technical Checklists Kata Home Practice History of First and Second Kata Taigyoku Kata Lineage to GKR An Introduction to Kumite Relationship Between Kihon and Kumite Relationship Between Kata Kumite and Self Defence Grading Requirements for 7th Kyu Orange Belt
Orange Belt 7th Kyu
Orange Belt 7th Kyu – Introduction Introduction to Advanced Stances Introduction to Kata Saifa Saifa Home Practice Saifa History Saifa Lineage to GKR Orange Belt 7th Kyu – Kumite Tips Grading Requirements for 6th Kyu Green Belt
Green Belt 6th Kyu
Green Belt 6th Kyu – Introduction What is Expected of You Saifa Home Practice Applying What You Know The Magic Is In The First Few Punches Class Wants and Needs Green Belt 6th Kyu – Kumite Tips Grading Requirements For 5th Kyu Blue Belt
Blue Belt 5th Kyu
Blue Belt 5th Kyu – Introduction Introduction to Kata Bassai Dai Bassai Dai Technical Aspects and Self Defence Bassai Dai History Bassai Dai Lineage to GKR Blue Belt Blues Blue Belt 5th Kyu – Kumite Tips Grading Requirements for 4th Kyu Red Belt
Red Belt 4th Kyu
Red Belt 4th Kyu – Introduction The Journey Continues Developing a Greater Understanding of Kata Bassai Dai Home Practice The Purpose of Kata Practice Beware of Your Autopilot Red Belt Potholes Grading Requirements for 3rd Kyu Brown Belt
Brown Belt 3rd Kyu
Brown Belt 3rd Kyu – Introduction Remove Self Imposed Limitations Advanced Techniques Introduction to Kata Seiunchin Seiunchin Home Practice Seiunchin History Seiunchin Lineage to GKR Brown Belt 3rd Kyu – Kumite Tips Grading Requirements For 2nd Kyu Brown Belt
Brown Belt 2nd Kyu
Brown Belt 2nd Kyu – Introduction Maintain Progress Introduction to Kata Empi Empi Home Practice Empi History Empi Lineage to GKR Brown Belt 2nd Kyu – Kumite Tips Grading Requirements for 1st Kyu Brown Belt
Brown Belt 1st Kyu
Brown Belt 1st Kyu – Introduction Get On Track For Black Belt Introduction to Kata Sanseru Sanseru History Sanseru Lineage to GKR Introduction to Kata Sepai Sepai History Sepai Lineage to GKR Brown Belt 1st Kyu – Kumite Tips Grading Requirements For Shodan Ho
Black Belt Shodan Ho
A New Journey Begins Introduction to Kata Hangetsu Hangetsu: Home Practice Hangetsu History Hangetsu Lineage to GKR Advanced Techniques Shodan Ho Kumite Tips Grading Requirements for Shodan 1st Dan Black Belt
Black Belt 1st Dan
Focus On The Journey Not The Destination Going From Good to Great A Black Belt Is Always A Black Belt Introduction to Kanku Dai and Kururunfa History Of Kanku Dai Kanku Dai Lineage to GKR Introduction to Kanku Dai and Kururunfa History of Kururunfa Kururunfa Lineage to GKR Shodan Kumite Tips Grading Requirements For Nidan 2nd Dan Black Belt
Black Belt 2nd Dan
Become A Knowledge Seeker Introduction to Shisochin Shisochin Lineage to GKR Introduction to Kanku Sho Kanku Sho Lineage to GKR Tips For Kata Progress Nidan Kumite Tips Grading Requirements For Sandan 3rd Dan Black Belt
Black Belt 3rd Dan
Introduction to Kata Seisan Seisan History Introduction to Kata Sochin Sochin History Sochin Lineage to GKR Sandan Kumite Tips

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